About our Foundation - Know Thyself Foundation is a registered charity (charity registration no. 1173075) founded by Swami Paramananda Spiritual World Scientist. The team consists, entirely of unwaged volunteers which help to run a series of meditation classes and events facilitated mainly by the master to elevate the level of consciousness of one and all through the science of meditation. We are mostly 95% or more unconscious and it's only through an elevated awakened mind can we bring peace and change in society.
A complete change in mindset & behaviour through the art of meditation and cleansing of the three main layers (body, mind and heart) can lead one to a profound state of bliss, peace and happiness. Through such a state, virtue overflows where genuine unconditional loving qualities are born. Many people around the world are taking cognizance of the need for meditation in their lives and our charity believes it's the only way forward for our world.
Through an unprecedented decline in the quality of lives globally, stress is one of the biggest and mostly undetected killers of our time. Our charity aims to empower individuals through a variety of carefully devised meditation techniques. All problems arise from the mind, and all its solutions too lie within it!
A variety of techniques both passive and dynamic are taught to suit people of different temperaments.
Experience Inner PeaceThrough Bhastrika 'The Breath of Fire'. Transformational Breath Event Bhastrika is active pranayama, a yang practice, most importantly a kriya which cleanses the body. This breat...
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That which was a bacteria, a mosquito, a fish or a cobra, that which was roaming in the forest as an elephant or as a tiger tearing the flesh of other animals, and even that which was a hunter, a crim...
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The title of this article may seem strange, but as we proceed further, the intelligent and genuine seeker of truth will see that it is appropriate indeed. My realisation leads me to this inevitable q...
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At the very outset, I would like to point out that these three sciences are profoundly linked, though meditative consciousness is a 'beyond science" affair. Why then do I categorise the latter as a s...
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"Truth liberates," said Jesus Christ. But both words are Greek to most people though innumerable opinions can be expressed in this regard. Liberation also implies bondage. Man is a prisoner to hims...
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What is life and its purpose? What are human beings? What is God? What is good and what is evil? These questions are the core of philosophy. Volumes have been written to answer them. Sects, religi...
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People are ready to praise politicians, film stars, artists and gods. Just observe what happens in a political meeting: people are like madmen ready to lick the shoes of the politicians. Film stars ...
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Humanity suffers from many diseases, some of which have already been cured, but we are still struggling with a lot. Many are even unknown to unenlightened ones. There are also a few illnesses that w...
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Science says that every cubic centimetre of space consists of the energy of a trillion atomic bombs. The human mind is the smallest portion of contracted space - this gives an idea of the amount of en...
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The incapacity, owing to ignorance, to adapt to given circumstances produces stress. The body and the mind can comply to a certain extent, in their actual state, to a number of responsibilities. When ...
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How can violence be avoided in a world where there are all sorts of injustice, political interference where human rights are baffled, racism, discrimination, poverty and where corruption is on the ram...
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